MAKING LIFE HAPPEN

CLASS TIMETABLE

“Having came through several medical problems, I may not be 100% all of the time, but I never give up, I still keep going to TDR classes, which I would highly recommend to anyone, no matter what your fitness level is, you will never be judged. I am reaping the benefits from it and I have never looked back, best move ever, I can’t imagine life without TDR 👍🥰.”
— Doreena

Last Remaining Places


All classes are taught hybrid - IN STUDIO and LIVE & ONLINE coaching.

ONLINE Classes - You can currently book in to attend - places available in every class.

IN STUDIO Classes - All monthly memberships places (and 6 week class pass memberships) in classes are full except for these last remaining places below which are currently available to book.

Drop in classes are only available to book between July and Aug for new members if space is showing as available on the live timetable.

  • Mon Begin & Improve Yoga 8.15pm - 3 mats

  • Wed Aerial Pilates & Yoga 6.15pm - 2 hammocks

  • Wed Begin & Improve Pilates 7.15pm - 1 mat

  • Wed Improvers Pilates 8.15pm - 3 mats

  • Thurs Beginners Pilates 11am - 2 mats (starting in Sept)

    If you wish to be added to the waitlist for a block booked place in any classes, please get in touch.

CLASSES - WANT TO KNOW MORE?

CLICK HERE to learn more about what each class involves, the benefits of taking part and who they are suitable for.

CLASS MEMBERSHIPS AVAILABLE

CLICK HERE for ALL MEMBERSHIP options, benefits and pricing currently available.

ONLINE CLASSES ONLY - WHAT YOU NEED TO KNOW

CLICK HERE for details on what you will need prior to attending any ONLINE class.

Note:

  • First time booking? You will be prompted to set up your Teamup account.

  • In booking, you are agreeing to all terms and conditions and the cancellation policy - click for more details.

  • Ensure to complete all online forms & waivers in your account prior to attending your first class.

LIVE TIMETABLE

EVENTS

Specialist events are run periodically through the year and will be displayed here when booking opens up.

Interested? Click on the image below for more details and booking.

If you would like to request a particular event - drop me a line and I can make that happen!