Christmas & New Year Break and New Beginnings at TDR Academy
From me to you - have an amazing Christmas and New Year. New beginnings - a positive time to reflect and grow to where and who you want to be.
I would like to thank each and everyone of you that graces my doors. I hope that sharing my passion for life and movement with you makes your life and your abilities better, stronger and happier. I hope to keep sending you more sparkles to light your way, whatever path you are on!
Christmas and January Holiday 2025 Dates
Class Closures:
Off from Wednesday 24th December 2025.
We start back again on Monday 5th January 2026!
Classes are on until Easter - yeah!!!
Clinic Closures:
Closed from 25th Dec 2024, and open again from Monday 5th January 2026!
The clinic is fully booked and the waiting list is closed for the foreseeable future due to such high demand with the current client list. Sorry for this.
Last Remaining Places Starting in January 2026!
We have new courses starting from Monday 5th January 2026:
Aerial Pilates & Yoga
Pilates
Yoga
Commitment to you moves you forward. To secure your place, book in now! 6 week block memberships or monthly memberships are available to book.
Monday Gentle Yoga 7.15pm - 3 mats
Monday Begin & Improve Yoga 8.15pm - 1 mat
Wednesday Aerial Pilates & Yoga 6.15pm - 3 hammocks
Wednesday Begin & Improve Pilates 7.15pm - 1 mat
Wednesday Improvers Pilates 8.15pm - 1 mat
Thursday Begin & Improve Pilates 6.15pm - 1 mat
If you wish to be added to the waitlist for a block booked place in any classes, please get in touch.
Important Note - Price Increase For All Services Booked From 25/12/2025
Please be aware that all services have had to increase in price. All new prices will apply from 25th December 2025 for classes and appointments.
These can now be viewed in studio on the posters and can be viewed on your teamup account.
Payments for monthly memberships will be different on 1st January 2026 to reflect the class period from Sept-Dec, as some days had an extra class so the fee will be higher than usual and some had less so the fee will be less - based on the 4 classes per month basis.
For any prepaid packs and services - if purchased and used in Dec - Dec prices apply. If they cross over into January, a small surcharge will need to be paid when next attended in January to align to the new pricing.
Sorry and thank you for your understanding and continued custom into the new year. I’m trying to stay viable in this hard climate for small businesses!
So while you are unsupervised over Christmas and New Year, be sure to check out the on demand library (access only for those on monthly memberships) or with the videos that are on the TDR Academy YouTube channel to keep you moving well!
Access can be found with these links or from the website also on the Free Videos page.
Lack of movement can be a big trigger for not feeling good and for niggles to awaken!! Let’s make the festive period and the new year a great one with maintaining your body’s ability to move for you when you need it to!
Hope this keeps you up-to-date for the coming festive period!!
I Would Love Your Feedback on New Ideas …
If you have any comments, feedback or wishes for the new year that I can help with, let me know! Any workshop ideas, classes or blog posts - or anything. I would love to hear from you. Just reply to this email and let me know! Trying to plan ahead and bring you what’s useful to you!
Partner Massage Workshops - would this be of interest to you? Let me know if yes and what areas you would like your partner to be able to offer you at home! Self care made more simple!
Would you be interested in a book swap - I can arrange a book swap station in the studio if of interest. Only rules - when you take a book, you must leave a book! Let me know if this is of interest!
Otherwise, wishing you an early very merry Christmas and a Happy New Year!!
~ Tanya
TDR Academy of Pilates, Yoga & Therapies
PS - Oh and don't forget about all the FREE video content available on YOUTUBE - the TDR Academy YouTube page - SUBSCRIBE to the channel (and select the notifications to be notified when I add any new videos)! I have created most videos with you in mind - some movement and therapy advice to help when you need it.
I would love the feedback if you could click LIKE for each video you watch, and leave a COMMENT.
Join Tanya’s Private Facebook Group - for all things the body ‘tips’ and lifestyle management and some banter of course!
You'll find updates and reminders on Facebook, Instagram and LinkedIn so you can keep in touch no matter which platform you like to use.
Leave Tanya a review - If I have helped you in your movement journey, we would love it if you could leave us a 5 star positive review on our Google business page, our Facebook page or anywhere you see! Thank you! It may help others get to know what we do to help.