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Easter and May Holidays
Classes, Online Courses, TDR Insights, TDR News Tanya Ross 02/04/2026 Classes, Online Courses, TDR Insights, TDR News Tanya Ross 02/04/2026

Easter and May Holidays

All classes and the clinic are off Monday 6th to Friday 10th April 2026 inclusive for the Easter break.

May Holidays - closed from 14th to 29th May only.

New Website, New Hip Mobility Course, New Ideas!

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Happy Easter!!!
TDR NEWS - new blog post - see the website for details! All news re Easter closures and upcoming holidays and all the new details at TDR - new online hip course, new website and would love a review!!
Tech issues - hopefully resolved soon!
Have you been thinking about improving your mobility? Your posture? Your balance? Your strength? The feel good factor!!

If yes, make a start this week. Join us for classes that make you feel good and you leave feeling better than when you walked in
Pilates and Yoga classes - in need of more and a change?

Better movement, posture, improving life activities, more body awareness, improved mobility, strength building, dealing with what life brings as we get older - yes, at TDR we being all of that
I hope you like the slick new timetable!

Classes are busy but yet small and engaging.
I totally love the community at TDR - you all rock the vibe!!

If you are wanting to join authentic and heartfelt Pilates and/or Yoga classes.

Image is no concern
When is the right time to start a practice? When you start thinking about it - then now is the right time. Your body and mind are telling you something.

Pilates and Yoga sessions - designed with you in mind. I consider you in the class planning and