0
Skip to Content
TDR Academy
Classes
Online Course
Therapies
Resources
TDR News
About
Members Login
TDR Academy
Classes
Online Course
Therapies
Resources
TDR News
About
Members Login
Classes
Online Course
Therapies
Resources
TDR News
About
Members Login
Check Out Our Latest Class Timetable!
Ballyclare, TDR Academy 01/09/2019 Ballyclare, TDR Academy 01/09/2019

Check Out Our Latest Class Timetable!

Check out our latest class timetable at TDR Academy of Movement and Therapy in Ballyclare. We have Pilates for any level and background of injuries or medical issues. We have Yoga Medicine classes also for all levels, and Aerial Fitness for those aiming at a step up on the challenge front!

Read More
August News at TDR Academy and Freebies!
Ballyclare, Classes, TDR Academy 20/08/2019 Ballyclare, Classes, TDR Academy 20/08/2019

August News at TDR Academy and Freebies!

It’s been a busy summer and we’d like to thank all our clients for being part of our journey! And we’ve a few reasons to celebrate - read more to find out what and how to join in to win some special prizes!

Read More

For general updates & information:

Sign up to receive news and updates from Tanya | TDR Academy.

Thank you for subscribing. See you in your inbox!

© TDR Academy 2026 and beyond

Explore

Online Course
Classes
Therapies
Resources

Learn More

FAQs
About TDR

About Tanya Ross
Room Rental

Support

Home
Members Login
TDR News
Gift Cards

Privacy Notice & Terms & Conditions

Follow TDR Academy on Instagram @tdracademy

Tech issues - hopefully resolved soon!
Have you been thinking about improving your mobility? Your posture? Your balance? Your strength? The feel good factor!!

If yes, make a start this week. Join us for classes that make you feel good and you leave feeling better than when you walked in
Pilates and Yoga classes - in need of more and a change?

Better movement, posture, improving life activities, more body awareness, improved mobility, strength building, dealing with what life brings as we get older - yes, at TDR we being all of that
I hope you like the slick new timetable!

Classes are busy but yet small and engaging.
I totally love the community at TDR - you all rock the vibe!!

If you are wanting to join authentic and heartfelt Pilates and/or Yoga classes.

Image is no concern
When is the right time to start a practice? When you start thinking about it - then now is the right time. Your body and mind are telling you something.

Pilates and Yoga sessions - designed with you in mind. I consider you in the class planning and