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New Pilates and Yoga 6 Week Courses Starting From Monday 5th September
Classes, TDR Academy 01/09/2022 Classes, TDR Academy 01/09/2022

New Pilates and Yoga 6 Week Courses Starting From Monday 5th September

Our new term starts from Monday 5th September in all classes, so check out our timetable in the blog below!

New 6 Week Courses Available to start your Beginner Pilates and/or Yoga Flow journeys!

Book now to reserve your mat!

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Autumn is drawing closer and plans are being made to relax and unwind, to open and release and reset and recharge.
Friday night workshops - 6.45-8.45pm
25th Sept
23rd Oct
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Keep the dates free and bookings will open soon!🩵😍
Life’s what you make it.

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