TDR Academy of Movement and Therapy

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{Workshop & Holidays} Latest Yin Yoga Evening & TDR January Closure Dates

Yin Yoga Evening - 9th Feb 2024

Yinify Your Body, Mind and Energy Making February Feel Fabulous
A 2 Hr Yin Yoga Evening 7-9pm - Suitable For All Levels
A Physical Practice to Stretch and Release Your Body’s Tissues
With A Relaxed Journey Into Exploration of Your Body’s Awareness


Early Sign Up Discount Code EAHJBPEZ - enter this on checkout to avail of the £1 discount of the stated investment.
Valid until end of Sunday 28th Jan 2024

Book Your Mat NOW - IN STUDIO

OR

Book Your Mat NOW - ONLINE

This will stretch you out in great ways, leaving you feel much more open.
The legs, hips and torso with links into the arms will appreciate this time.
I hope you can join us!


Remember - Class Are Off at the End of January!

The classes and the clinic are closed from:

Monday 29th January to Thursday 1st February 2024

You will have access to the 2 weeks of classes prior by recording so you can still repeat a class or do some self practice from the youtube videos.

Want a suggestion?
Maybe try this one linked below as a stretch out if you need something to play with and not sure what!
Modify as needed! If you are unsure how - maybe try an easier version - click here.


I only want you to hear from me if it’s of interest to you!

I post on social media to update you that I have posted new blog posts.

If you want to receive email notifications of when I have posted more blogs - update your preferences at the bottom of the emails i send you or click on the links on the website to sign up.

If you want to check in with the latest blogs, why not read Tanya’s Blog about What Are the Best Habits to Build? It may make you think!


Hope to see you soon at TDR!