As we’ve come to expect in Northern Ireland, our summer weather has been very changeable since the long winter finally finished - fabulous sunshine last month when many of us headed to the beach, and now chilly cloudy skies and the threat of rain. But undeterred, we’re all looking forward to some time off with long school holidays stretching out ahead of us.
Please note that ALL CLASSES are OFF during the week of 9th - 13th July - to give you time to get out exploring! Due to the expected holidays over the summer months - you will be given 2 extra weeks to be able to use your catch up classes if you miss any classes! So no excuses when you get back to get your groove on again!
The Academy will be closed completely only on 12th July, with a reduced appointment schedule for Tanya Ross through the week.
Appointments for Injury Therapy, 1:1s and Sports Massage
Tanya will be off only on the 12th July but with a reduced schedule, and Gary is off from 10th-22nd July, but you can text us on 07879 415711, email firstname.lastname@example.org or Facebook message us and we’ll reply when we’re back to get you booked in for whatever you need! Remember you can also book online via MindBody.
Lisburn Half Marathon on 20th June 2018
If you’re taking part in the Lisburn Half Marathon on Wednesday night, look out for our banner at the Lisburn LeisurePlex. Gary and the TDR team will be there offering pre and post-run massages from 5.45-9.45pm. Set-up will be in the main sports hall so get down and get on the couch to aid your pre and post race efforts!
What better way to end your marathon than to have experienced sports massage therapist working on exhausted and knotted muscles and all for a good cause?! The massages are free, but with a suggested donation of £5 - all in aid of MS Society NI. An absolute necessity we think!!
Whatever your plans are for the summer, TDR Academy hopes you have a wonderful sun shining week over the 12th (ever hopeful) and we look forward to seeing you soon back with the #TDRAcademyTribe again, all refreshed and raring to go once more!!